Benefits of avocado fruit for oily face If sorted, nutritional contained one avocado fruit is as follows: 95 mg of phosphorus; 23 mg calcium; 1,4 mg iron; 9 mg sodium; 1.3 mg potassium; 8.6 mg niacin; 660 mg of vitamin A; and 82 mg vitamin c.
In addition to the rich fat, fruit of the avocado is also rich in minerals all of which are useful for regulating body functions and stimulate its growth also, fiber simultaneously help the digestive process.
Avocado oil is often added in many cosmetics for its ability in maintaining the skin and make the skin look more shine. Avocado can also help treat psoriasis, a skin disease that causes redness and skin irritation. Not only to consume meat, Avocado fruit is often utilized also as a raw material for cosmetics face and body in order to sublimate, to control oil production, and prevent premature aging.
Benefits of avocado fruit for oily face avocado Fruit eliminates the beneficial bacteria on the face are oily. The content of the oil well on the avocado will fight the evil oil on the face that in fact such oils can lead to acne. How to use avocado for oily face, is as follows:
1. prepare avocado fruit, egg whites, and one spoon the lemon juice
2. Blend the ingredients until completely evenly
3. Apply to the face and avoid the eye area. The mask in the area concentrated producing sebum, i.e. the nose and forehead. Avocado mask absorbs excess sebum which often makes the dull and blotchy face
4. Rinse with warm water and cold water