PARE contains a wide variety of antioxidants a very high antioxidant content, where it is so good for warding off all free radicals from the environment that can cause dangerous diseases. In addition, according to the study, vegetable pare also efficacious for treating beauty and diet.
Well as to whether the benefits of pare for health, beauty and diet then? to answer these questions, on this occasion, I would be a little review about efficacy the pare vegetables, all that I have auto summary in 3 to pare benefits health, beauty and diet here.
1. pare Benefits for the health of the body
Pare or peria contains antioxidants and vitamin C is very high, where the content is so play an active role in triggering the body's immune system in order to increase, so this is where the efficacy of pare for health appears, if the immune system produced a lot, then it would be a protection or protective body from various harmful disease threat, plus the content of vintamin C that would make the higher durability.
2. pare Benefits for beauty
In addition to the benefits for the health of pare is very high, according to the study, pare also very useful to take care of beauty, good kecantikam facial skin, body, hair, eyes and even the contents of importance in pare as antioxidant, antiseptic and antibakterial, will be sustained in taking care of our beauty, to benefit pare for beauty, you can create a mask that is derived from this and pare menggunakanya in areas of the face, or if you like with a bitter taste Please to be processed into delicious dishes.
3. diet program to pare Benefits
PARE is one of the many vegetables contain fiber, natural fiber found in pare have a variety of benefits to help Your diet program, ranging from tackling the stomach pain, constipation, difficult CHAPTER, up to being able to lose weight in order to be a normal dikisaran. to get the benefits of pare on a diet, you must cultivate to become a food and eat it every day, or if you hold with a bitter taste, so it is better to make fresh juice of pare.
That's some usefulness to pare health, beauty and diet, to benefit the pare to the maximum, then do routine maintenance every day.
The case review on the merits of pare for health, beauty, and diet